Macro-friendly recipes the whole family will love!

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Lavash Toast- 4 ways

Lavash Toast- 4 ways

When mid-afternoon comes around, I find myself feeling very snacky. All of a sudden crackers, chips, and sweets sound so good! When it comes to a healthy lifestyle, by now you know that I’m all about finding more balanced swaps to satisfy a craving. So […]

Triple Chocolate Protein Bites

Triple Chocolate Protein Bites

This post contains affiliate links. If you purchase an item from one of the links below, I receive a small commission.  February is all about love. And with Valentine’s Day coming up, the number one food item people associate with love is chocolate. I happen […]

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Macro-Friendly Smoothie Bowl

Macro-Friendly Smoothie Bowl

This post contains affiliate links. If you purchase an item from one of the links below, I receive a small commission.  Do you know what is super delicious? A smoothie bowl or an acai bowl. They are loaded with fruit and antioxidants, which have plenty […]

3 Macro-Friendly Meals Made with 5 Ingredients from Costco

3 Macro-Friendly Meals Made with 5 Ingredients from Costco

Busy week ahead? Hate cooking? Have no idea where to start with macros? Then this post might just help you! This week, I decided to share 3 macro-friendly meals you can make with 5 ingredients purchased from Costco. These meals are high in protein, low […]

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Lighter Gaines Family Chili

Lighter Gaines Family Chili

I wasn’t sure if I was going to share this chili or not. It is somewhat similar to my turkey and zucchini chili that I already have on the blog, and I didn’t know how many chilis was too many. But, you guys voted, and […]

Creamy Chicken Enchilada Dip for One

Creamy Chicken Enchilada Dip for One

Safe to say, you guys went nuts for this Buffalo Chicken Dip for One. I mean, I can hardly blame you. Super simple to throw together, high in protein, low in fat and carbs, and perfectly dippable. Since that was such a hit, I began […]

Macro Friendly Rolled Tacos

Macro Friendly Rolled Tacos

This post contains affiliate links. If you purchase an item from the link below, I receive a small commission.  Back when we lived in Idaho, we had a little Mexican food place that we loved to go to. One of my favorites was their rolled […]

Easy Pumpkin Oats & Greek Yogurt Bowl

Easy Pumpkin Oats & Greek Yogurt Bowl

I have a few requirements for breakfast. It has to be easy, yummy, and help keep me full. I also want it to be something that is fairly light, so I don’t use too many macros early on in the day. This Easy Pumpkin Oats […]

Macro-Friendly Taco Skillet

Macro-Friendly Taco Skillet

Wow! It has been a minute since I’ve shared a recipe on here. We have been in chaos mode with the holidays and moving. On the plus side, that means I have been prepping super simple meals at home, and I have one to share […]

Buffalo Chicken Dip for One

Buffalo Chicken Dip for One

When you’re thinking of macro-friendly foods, I’m guessing the first thing that comes to mind isn’t an appetizer. But, that doesn’t have to be the case! Take for example this Buffalo Chicken Dip that I’ve adapted to be just a single serving AND macro-friendly. It […]