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Garlicky Greek Yogurt Chicken and Greek Salad Pitas

Garlicky marinated chicken, a refreshing Greek salad, and a garlicky yogurt dip all served on a pita. Delicious and healthy!

Ingredients

Garlicky Yogurt Dip and Marinade

  • 170 g Non Fat Greek Yogurt
  • 2 tablespoons lemon juice (or one lemon)
  • 1 tsp minced garlic
  • 1/2 tsp dried parsley
  • 1/4 tsp dried oregeno
  • 1/4 tsp ground black pepper
  • 1/4 tsp garlic salt

Greek Salad

  • 1 15 oz can chickpeas, drained and rinsed (274 g)
  • 2 cucumbers, peeled and cut into small chunks (438 g)
  • 1 pint cherry tomatoes, halved (290 g)
  • 1/2 red onion, diced into small pieces (92 g)
  • Fat Free Italian Dressing, to taste (60 g)

Miscellaneous Ingredients

  • 2 chicken breasts
  • Joseph's Pitas
  • feta cheese

Instructions

Garlicky Yogurt Dip and Marinade

  • Combine all ingredients until thoroughly combined in a small mixing bowl. Taste and add extra pepper and garlic salt, if desired.
  • Take one half of the yogurt mixture and save it in an airtight container. This will be the dip for serving on top of your pitas. Before serving, give it a good stir and add milk or chicken stock, if desired, to thin it out more.
  • Place the other half of the marinade in a resealable bag along with the chicken breasts. Allow them to marinate for at least 4 hours before cooking, longer if desired.

Greek Salad

  • Combine chickpeas, cucumbers, cherry tomatoes, and red onion in a medium sized mixing bowl. Add in fat free dressing to taste, and give everything a good stir. Taste and see if it needs more dressing. I also like to add garlic salt to it to give it some more flavor.

Preparation and Assembly

  • Grill chicken breasts until cooked through over medium high heat. Once cooked through, allow them to rest for a few minutes and then slice them.
  • On top of your pita, place chicken, greek salad, garlicky yogurt dip, and feta, as desired. Serve and enjoy!

Notes

Macros for 2 pita bread, 3 oz of cooked chicken, 100 g of Greek Salad, 30 g of Garlicky Yogurt Sauce, 14 g of feta cheese are 10f/25c/43p. 
To find the recipe in MyFitnessPal, search for "How We Macro Garlicky Greek Yogurt Chicken Pitas." Macros will be for the above items.