Lighter Russian Dressing
An essential part of a Reuben sandwich, made lighter and insanely macro-friendly!
- 10 g onion, finely minced (1 tablespoon)
- 85 g Non-Fat Greek Yogurt (1/2 cup)
- 34 G Ketchup (2 Tablespoons)
- 1 tsp horseradish, or more or less to taste
- 5 ml Frank's Red Hot Sauce (1 tsp)
- 5 m Worchesershire sauce (1 tsp)
- 1/8 tsp Paprika
- salt, to taste
Macros for 30 grams of this dressing (about 2 tablespoons) are rounded to 0F/4C/3P or 27 calories.
To find this recipe on MyFitnessPal, search for "How We Macro Lighter Russian Dressing."