Chocolate & Peanut Butter Pudding Oats
A super-quick way to satisfy a chocolate craving!
- 20 g quick-cooking oats (1/4 cup)
- 50 g pumpkin
- 120 g water (plus more, if desired)
- 13 g sugar-free fat-free chocolate pudding mix
- 2-3 g black cocoa powder (or traditional cocoa powder)
- 5 g chocolate chips (I prefer mini)
- 5 g peanut butter, or nut butter of choice
- optional: sweetener of choice
In a microwave-safe bowl, combine the quick-cooking oats, pumpkin, and water until evenly combined. Microwave for two minutes, or until all the water is absorbed.
Add in the chocolate pudding mix and black cocoa powder. Stir it into the prepared oats and add water until the desired consistency is reached. At this point, taste, and add additional sweetener if you think the oats need it. Top with chocolate chips and peanut butter. Allow them to cool a bit so the chocolate chips & peanut butter melt! Top with additional toppings like Greek yogurt or protein ice cream, if desired.
Macros for 1 bowl are rounded to 6F/33C/5P and 189 calories. Remember, this does not include any additional sweetener or any toppings (such as greek yogurt).
To find this recipe on MyFitnessPal, search for "How We Macro Chocolate & Peanut Butter Pudding Oats."