Go Back

Easy Pumpkin Oats & Greek Yogurt Bowl

A filling, yummy breakfast, ready in just minutes! Perfect for busy weekday mornings!

Ingredients

  • 20 g Quick-Cooking Oats (Old Fashioned would also work, but may adjust the cooking time)
  • 75 g pumpkin puree
  • 1/8 tsp pumpkin spice, or to taste
  • 100-120 g water, or more/less to taste
  • 170 g Non Fat Kirkland Greek yogurt

Optional Toppings

  • Sugar-Free Maple Syrup
  • Maple Syrup
  • Honey
  • Liquid Stevia
  • Brown Sugar
  • Chopped nuts
  • Nut Butter
  • Banana
  • Diced Apples
  • Granola

Instructions

  • In a microwave-safe bowl, add in 20 g of oats, 75 g of pumpkin puree, 1/8 tsp of pumpkin pie spice, and water. Stir to evenly combine. Microwave for 2 minutes, or until oats have absorbed all of the water.
  • Allow cooling, if desired, top with greek yogurt and toppings of choice. Enjoy!

Notes

Macros for 1 bowl, as prepared above, are rounded to 1F/26C/21P, or 197 calories. Remember to log your own sweetener and toppings.
To find the recipe, search for "How We Macro Easy Pumpkin Oats."