Pear and Chai Baked Oatmeal
This oatmeal bake combines two fall favorites to create a breakfast so delicious, you'll think it is dessert!
- 420 ml almond milk (1 and 3/4 cups)
- 60 g butter, melted and slightly cooled (1/4 cup)
- 100 g brown sugar (1/2 cup)
- 240 g Old Fashioned Oats (3 cups)
- 144 g unsweetened apple sauce (1/2 + 1 and a half tablespoons)
- 1 tsp baking powder
- 1 tsp vanilla extract
- 1 tsp cinnamon
- 1/2 tsp cardamon
- 1/4 tsp ginger
- 1/4 tsp all spice
- 1/4 tsp nutmeg
- 1/4 tsp ground cloves
- 1/4 tsp salt
- 2 pears, peeled and diced (~284 g)
- Greek yogurt, for serving
- Sugar Free Maple Syrup, for serving
Preheat the oven to 350 degrees. Spray a 2 1/2 quart corning ware dish with cooking spray and set aside.
In a large bowl, combine all the ingredients listed above, except for the pears. Stir until completely combined. Add in diced pears and give a good stir.
Pour oat mixture into prepare dish. Bake at 350 for 30-35 minutes, or until the oats are beginning to brown and are mostly set.
Allow to cool for a few minutes and then serve with Greek yogurt and sugar free maple syrup, as desired.
Macros for 1/9 of the recipe are approximately 8F/36C/4P.
Find this recipe on MyFitnessPal by searching "How We Macro Pear and Chai baked Oatmeal."