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Brownie Batter Dessert Hummus

A dessert hummus that tastes exactly like you’re licking a brownie bowl!
Calories: 80kcal

Ingredients

  • 1 15 oz can Garbonzo beans, rinsed and drained
  • 50 g cocoa powder (1/2 cup)
  • 100 g sugar, or sugar substitute if desired (1/2 cup)
  • 45 g unsweetened applesauce
  • 45 g peanut butter
  • 1 tsp vanilla extract
  • 1/2 tsp salt
  • 3 tablespoons water (plus additional 1-2 tablespoon as desired)

Instructions

  • Combine all ingredients in a food processor and blender, then blend until smooth, scraping down the sides as necessary. Add additional water a tablespoon at a time until desired consistency is reached. Serve with fruit, pretzels, graham crackers, the possibilities are endless!

Notes

Macros for 30 g (made with real sugar) are rounded to 2F/12C/2P or 69 calories.
 
The total weight for my brownie batter hummus was 520 g, but could be more or less depending on how much you are able to scrape from your blender. This would make just over 17 servings.